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Jowar Flour

₹150.00 /per 500 gms
  • Gluten-Free
  • High in Nutrients
  • Rich in Antioxidants
  • Supports Digestive Health
  • Regulates Blood Sugar Levels
  • Promotes Heart Health
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Description
  • jowar flour made from ground sorghum (Sorghum bicolor), is a nutritious gluten-free grain that is gaining popularity due to its health benefits. Here are some key advantages of incorporating jowar flour into your diet:
  • Gluten-Free: Jowar flour is naturally gluten-free, making it an excellent choice for individuals with celiac disease or gluten sensitivity.
  • High in Nutrients: Jowar is rich in essential nutrients, including vitamins (such as B vitamins), minerals (like iron, magnesium, phosphorus, and potassium), and dietary fiber.
  • Rich in Antioxidants: Jowar contains antioxidants, such as phenolic compounds, which help combat oxidative stress and reduce the risk of chronic diseases.
  • Supports Digestive Health: The high fiber content in jowar flour aids digestion, promotes regular bowel movements, and helps prevent constipation.
  • Regulates Blood Sugar Levels: Jowar has a low glycemic index, making it a good option for people with diabetes. It helps regulate blood sugar levels and may improve insulin sensitivity.
  • Promotes Heart Health: The fiber and antioxidant properties of jowar may help lower cholesterol levels, reduce the risk of heart disease, and improve overall cardiovascular health.
  • Supports Weight Management: The high fiber content in jowar flour promotes satiety, helping control appetite and reduce overall calorie intake, which can aid in weight management.
  • Improves Bone Health: Jowar is a good source of calcium and phosphorus, both of which are essential for maintaining strong bones and preventing osteoporosis.
  • Enhances Energy Levels: Jowar flour provides complex carbohydrates that offer sustained energy, making it a great option for athletes and active individuals.
  • Rich in Phytochemicals: Jowar contains phytochemicals that may help reduce inflammation and protect against certain types of cancer.
  • Aids in Detoxification: The fiber and antioxidant content in jowar help promote detoxification processes in the body, supporting liver health.
  • Versatile Ingredient: Jowar flour can be used in various recipes, including flatbreads (like jowar roti), porridge, pancakes, and baked goods, making it easy to incorporate into your diet.
  • Incorporating jowar flour into your meals can provide numerous health benefits while adding variety to your diet, especially for those looking for gluten-free options.
Ingredients

100% Jowar (Sorghum) Flour

Benefits
  • Gluten-Free
  • High in Nutrients
  • Rich in Antioxidants
  • Supports Digestive Health
  • Regulates Blood Sugar Levels
  • Promotes Heart Health
Storage Info

Store in a dry, cool place. Seal tightly after each use.

Usage Info

Use to make rotis or mix with other flours for a balanced, nutrient-rich diet.